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    <loc>https://www.daffodilpsychology.com/visualsandmaterials</loc>
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    <loc>https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-one-n6hb6</loc>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>Visuals and Materials - Coping Tools - Make it stand out</image:title>
      <image:caption>Coping Tools for ages 11 and under</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/464ef9ac-3e62-4f50-b2b2-a1dba2249749/Four+Steps.png</image:loc>
      <image:title>Visuals and Materials - Coping Tools - Make it stand out</image:title>
      <image:caption>Here's what to do if you're feeling "off"...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/845509fa-2bcf-4eb4-8a0a-55bd174438ab/Thought+Twisters.png</image:loc>
      <image:title>Visuals and Materials - Coping Tools - Make it stand out</image:title>
      <image:caption>Let's TWIST the thought!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/8aff2a5c-01e6-463e-894c-b2ce74d01996/Screenshot+2024-08-19+at+11.11.32%E2%80%AFAM.png</image:loc>
      <image:title>Visuals and Materials - Coping Tools - Make it stand out</image:title>
      <image:caption>Coping Tools for ages 12 and up.</image:caption>
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      <image:title>Visuals and Materials - Coping Tools - Make it stand out</image:title>
      <image:caption>For parents: Before getting to the other 6 steps, it's super important to identify the level of emotional dysregulation.  Dr. Rose will help you with the remaining 6 steps in session, and will explain "B-Strats" -- "Behavior Strategies" are the first lines of defense in preventing "Brain Frostbite" (tantrum/blowout/explosion)</image:caption>
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    <loc>https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-two-ps87s</loc>
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    <lastmod>2024-09-17</lastmod>
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      <image:title>Visuals and Materials - Psycho-Education - Make it stand out</image:title>
      <image:caption>Our Brain at "baseline"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/37e02049-3c08-4ad5-93de-0c5e8a009826/Emotional+Brain.png</image:loc>
      <image:title>Visuals and Materials - Psycho-Education - Make it stand out</image:title>
      <image:caption>Our brain when under intense emotional distress</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/0ab76ce6-ba75-4b27-8a05-9649178e2dc9/Calm+Brain.png</image:loc>
      <image:title>Visuals and Materials - Psycho-Education - Make it stand out</image:title>
      <image:caption>Our brain when we are calm and able to make sound decisions</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/6a1d83be-4de6-46c6-a040-71298c86136a/Screenshot+2024-09-02+at+11.17.12%E2%80%AFAM.png</image:loc>
      <image:title>Visuals and Materials - Psycho-Education - Make it stand out</image:title>
      <image:caption>Where does your thought process fall on the THOUGHT MAP?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/f970e0c2-782b-4cc6-845f-3f72a8916e0e/Cavepeople.png</image:loc>
      <image:title>Visuals and Materials - Psycho-Education - Make it stand out</image:title>
      <image:caption>Anxiety has an origin!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/f240112c-4b43-45c5-99af-456e6ea411a4/CBT.png</image:loc>
      <image:title>Visuals and Materials - Psycho-Education - Make it stand out</image:title>
      <image:caption>What is Cognitive-Behavior Therapy? This explains it - if you can change one of the three CBT-cycle members, you can improve your well-being!</image:caption>
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    <loc>https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-three-x4lze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/d2512894-143f-43d2-8168-399c5d13f4c3/Size+of+the+Problem.png</image:loc>
      <image:title>Visuals and Materials - Concepts - Make it stand out</image:title>
      <image:caption>It may help to ask your child, “What’s the size of this problem?”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/9da79e7e-2859-4cf6-ade8-8fc44c1c76c9/Drawers%2C+Expected+Vs+Unexpected.png</image:loc>
      <image:title>Visuals and Materials - Concepts - Make it stand out</image:title>
      <image:caption>It may help to categorize thoughts and behaviors into 3 categories. TOP, MIDDLE, and BOTTOM drawer.  The TOP drawer is for thoughts that are always OK to say, the MIDDLE must be censored depending on the setting, time, and person.  The BOTTOM drawer behaviors or thoughts should never happen unless you are alone!</image:caption>
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    <image:image>
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      <image:title>Visuals and Materials - Concepts - Make it stand out</image:title>
      <image:caption>Sometimes we feel we have more control over things than we really do. This visual puts things into perspective.</image:caption>
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    <loc>https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-four-8n9x4</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-17</lastmod>
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      <image:title>Visuals and Materials - Other Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/56768ea4-7a3f-40af-b15b-b1c4b80e9250/Unthinkables.png</image:loc>
      <image:title>Visuals and Materials - Other Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/8b056a4a-e4bb-41ff-854e-50342cc41f05/Thinkables.png</image:loc>
      <image:title>Visuals and Materials - Other Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2026-01-05</lastmod>
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