https://www.daffodilpsychology.com/visualsandmaterials daily 0.75 2025-08-23 https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-one-n6hb6 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/c0697721-2b35-4f58-981c-a7d3a94c3d1c/Screenshot+2024-08-19+at+11.11.53%E2%80%AFAM.png Visuals and Materials - Coping Tools - Make it stand out Coping Tools for ages 11 and under https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/464ef9ac-3e62-4f50-b2b2-a1dba2249749/Four+Steps.png Visuals and Materials - Coping Tools - Make it stand out Here's what to do if you're feeling "off"... https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/845509fa-2bcf-4eb4-8a0a-55bd174438ab/Thought+Twisters.png Visuals and Materials - Coping Tools - Make it stand out Let's TWIST the thought! https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/8aff2a5c-01e6-463e-894c-b2ce74d01996/Screenshot+2024-08-19+at+11.11.32%E2%80%AFAM.png Visuals and Materials - Coping Tools - Make it stand out Coping Tools for ages 12 and up. https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/a1ed9878-4bff-4244-aa66-a07086f6cddb/Screenshot+2024-09-02+at+11.17.31%E2%80%AFAM.png Visuals and Materials - Coping Tools - Make it stand out For parents: Before getting to the other 6 steps, it's super important to identify the level of emotional dysregulation. Dr. Rose will help you with the remaining 6 steps in session, and will explain "B-Strats" -- "Behavior Strategies" are the first lines of defense in preventing "Brain Frostbite" (tantrum/blowout/explosion) https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-two-ps87s monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/a58afc54-d720-4059-a873-88021eee5743/Human+Brain.png Visuals and Materials - Psycho-Education - Make it stand out Our Brain at "baseline" https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/37e02049-3c08-4ad5-93de-0c5e8a009826/Emotional+Brain.png Visuals and Materials - Psycho-Education - Make it stand out Our brain when under intense emotional distress https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/0ab76ce6-ba75-4b27-8a05-9649178e2dc9/Calm+Brain.png Visuals and Materials - Psycho-Education - Make it stand out Our brain when we are calm and able to make sound decisions https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/6a1d83be-4de6-46c6-a040-71298c86136a/Screenshot+2024-09-02+at+11.17.12%E2%80%AFAM.png Visuals and Materials - Psycho-Education - Make it stand out Where does your thought process fall on the THOUGHT MAP? https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/f970e0c2-782b-4cc6-845f-3f72a8916e0e/Cavepeople.png Visuals and Materials - Psycho-Education - Make it stand out Anxiety has an origin! https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/f240112c-4b43-45c5-99af-456e6ea411a4/CBT.png Visuals and Materials - Psycho-Education - Make it stand out What is Cognitive-Behavior Therapy? This explains it - if you can change one of the three CBT-cycle members, you can improve your well-being! https://www.daffodilpsychology.com/visualsandmaterials/blog-post-title-three-x4lze monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/d2512894-143f-43d2-8168-399c5d13f4c3/Size+of+the+Problem.png Visuals and Materials - Concepts - Make it stand out It may help to ask your child, “What’s the size of this problem?” https://images.squarespace-cdn.com/content/v1/63dc04e30367b45b150c5732/9da79e7e-2859-4cf6-ade8-8fc44c1c76c9/Drawers%2C+Expected+Vs+Unexpected.png Visuals and Materials - Concepts - Make it stand out It may help to categorize thoughts and behaviors into 3 categories. TOP, MIDDLE, and BOTTOM drawer. The TOP drawer is for thoughts that are always OK to say, the MIDDLE must be censored depending on the setting, time, and person. 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